Coconut oil is a fantastic ingredient to help reduce the irritation from a yeast infection. After you bathe, apply a little coconut oil to your irritated skin. When used topically, the coconut oil can soothe inflamed skin and slow yeast growth. Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic is anti-fungal, killing off yeast in its tracks. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a yeast infection.
Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. After your workout, do not stay in your clothes that are damp. Yeast has no problem living in these kinds of places. When you are done exercising, change your wet clothes and get a good shower. Don’t just change your outerwear, but put on new undergarments as well.
Contracting a yeast infection is not fun. Yeast infections are one of them and if you’ve had one, you should know how irritating they can be. Keep reading for tips on how to deal with a yeast infection.
Don’t use scented or irritating products when you’re dealing with a yeast infection. These types of products will cause your infections to flare. This can make your symptoms worse and further disturb your body’s natural bacteria. Doing this boosts your chances of yeast infections. There are soaps that are specifically designed for the genital region that you can use instead.